exercise + hypos

been trying to fit as much exercise as i can into my weekly routine

trying be healthy and also trying to prolong any complications that i am bound to face in the future

i love my kidneys, eyesight, heart, lungs, limb, everything!~

and also i wanna live long enough to see everyday

exercising was great, it acts as my "alone time" too

it gave me time to ponder about life while listening to music and breathing in fresh air

but it did a toll on me

first was the scary increase of hypos i have been experiencing at night

second was the first super bad hypo i felt while exercising

i started reducing my insulin glargine

then reducing my carbs:insulin aspart ratio

started checking my sugar levels more

and finally i had to start bringing glucose with me when i exercise and also to have a pack of ribena by my bed side just incase i wake up with a hypo

i have to thank lord that i have not had any super major hypo incidents

and i'm taking all precautions to not fall into the pit

i do wear a medical alert bracelet to notify people if i do blackout or seize

and i always tell divine when i'm gonna go for a jog or if i'm feeling off

xoxo

D23